In the past two weeks, there has been a sudden influx of storms in the office. From the logistics department to the sales department, the female colleagues around them began to pay attention to their health, or, in other words, their weight.
Some people exercise at night, some people go hiking, some people go on a diet for dinner, some people sweat and massage. After the age of 25, the goddesses seem to have awakened the skills of falling in love, doing sports, and controlling diet, and the rhythm of life has undergone tremendous changes. Looking at everyone's hard work, I wondered if there are any ingredients in our products that can help everyone?
After searching around, I really found a few suitable ones. Here is a simple sharing, hoping to help the goddesses in the office and make the involution more fierce. ^ ^
1. Green Coffee Bean Extract: The main component of green coffee beans is chlorogenic acid, which has antibacterial, anti-stress, hypoglycemic and blood lipid-lowering effects;
2. Green Tea Extract: Green tea is a drink we often drink, diuretic and promoting internal circulation are our consistent impressions of green tea. The main ingredient EGCG can promote gastric secretion and fat dissolution;
3. Citrus Citrus Extract: Synephrine, the main component of Citrus Citrus, has the effect of promoting fat metabolism, suppressing appetite, and reducing eating frequency and food intake;
4. Inulin: Inulin is a reserve polysaccharide in plants. It can be used to produce various types of fructose. It can increase gastrointestinal motility, promote the excretion of garbage toxins in the body, prevent constipation, and regulate the balance of intestinal flora. It is often used. in weight loss health food;
5. Capsicum Extract: The main components in capsicum are capsanthin and capsaicin. The former is a pigment and is used for food processing and has no pungent taste; the latter is the main source of the taste in capsicum. The role of fat in promoting the secretion of adrenaline;
6. Psyllium Husk Powder, commonly used in dry powder beverages that promote digestion, is a kind of plant fiber. Because of its easy to make people feel full, it is often used as functional food.
The above six extracts are the most commonly used supplementary foods for weight control. I believe there is always one suitable for you. The best way to control weight is of course reasonable exercise and diet, but complementary foods can often play a multiplier effect.
