Last week, we mentioned that there’s no rain in Xi’an for a long time, and the continuous high temperature in the past two weeks has deeply warmed people's hearts. Dear friends who left early and returned late, finally saw the long-lost rain. On Sunday, June 26, the dense rain did not take a detour this time, and fell on the fertile soil of the ancient capital of the Thirteen Dynasties.
How did the unpretentious people of the ancient city survive the steaming weather during the weeks before the rain arrived? When you think of ancient cities, you probably think of tea houses, cloth fans, and ceiling fans. However, xi 'an people have already placed themselves in the air conditioning, except for two hours of commuting, staying indoors has become the basic operation of Xi 'an people, of course there are exaggerated elements, but for the young generation, can not go out as far as possible, there is no way, it is too hot.
Staying in the air-conditioned room for a long time, if you feel some subtle changes in your body. A friend of mine from college was prone to sweating in the summer. Every time I meet him for dinner, he always takes a towel with him. The sweat on his forehead is big and continuous. When I first saw it, I was surprised that the towel was soaked inside and out within half an hour. After careful inquiry, I learned that it was because the air conditioning blew too long. In the four or five years at work, he stayed indoors for a long time. After coming home, the air conditioning turned on for 2 hours and closed for half an hour, Then repeat the process until he went out.
Seeing this, you might say, you've heard of heatstroke, how can you get sick from summer heat? Actually, do not have on medicine "air conditioning disease" this disease, this is the disease name that a sociology diagnoses, usually be concerned with air conditioning or the relevant disease that air conditioning causes, can call for "air conditioning disease". It occurs in summer, and the elderly, children and women are susceptible to it. Respiratory tract, joint muscles and nervous system are most affected. Air conditioning disease mainly to prevent, pay attention to open air conditioning time is not too long, indoor and outdoor temperature difference is not too large, do not indulge in cooling.
At present, the main prevention methods of air conditioning disease are:
1. Pay attention to ventilation, do not close doors and Windows for a long time.
2. Control the temperature difference between indoor and outdoor to avoid excessive cold in the room, 25℃ is appropriate.
3. Replenish water in time to improve internal circulation.
4. Avoid direct wind from the air conditioner.
At the same time, taking some plant extracts can also help our body better adapt to the environment in the air-conditioned room:
1. Astragalus Extract, with qi, spleen, sterilization, for improving immunity has a certain role;
2. Ginseng Extract, ginseng has been an important traditional Chinese medicine since ancient times. The anti-fatigue effect of ginsenosides can make people concentrate and keep excited;
3. Acerola Cherry Extract, rich in natural VC, easily absorbed by human body, can strengthen bones and improve immunity;
4. Milk Thistle Extract, excellent heat-clearing, detoxification, liver-protecting and gallbladder action, commonly seen in Liver-Protecting Tablet.
